"The ancient practice of breathwork combined with modern day, science backed breathwork techniques is
an incredibly powerful, effective and fast way to naturally and dramatically improve the health and
well-being of your body and mind"
About Me
"A good coach can point you in the right direction for deep transformation. An extraordinary coach will take you by the hand and guide you through incredible experiences that will change your life forever"
Brannie Jackson is a dynamic and inspiring breathwork, meditation and personal growth & well-being coach who is highly esteemed and recommended by those who have attended and benefitted from her classes, groups and transformational breathwork journeys. She is an international Workshop Leader, Author, Counsellor and Reiki Master with 30 years' valuable experience supporting her work, and has been featured on both tv and radio.
With a wealth of knowledge and practical experience to draw from, Brannie shows us how we can stop dreaming of the life we want to live and shows us how we can easily and practically start living it instead. Read More
Certified Coach
The Breath of Life
How we breathe is how we Live!
Breathwork is the conscious manipulation of our breath for a desired result and using our breath intentionally is a powerful free and natural healing tool
Did you know that something as simple as breathing can help you transform your life, improve your health and be your ally in addressing the root causes of issues that are holding you back and preventing you from finding and attaining the truly happy, healthy life balance you desire?
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Breathwork influences the autonomic nervous system and when practiced regularly can help develop the capacity to be calm, aware and present, even in stressful situations, effectively acting as a buffer for stress.
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​For more information on the benefits of breathing correctly click here
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There are many areas of your life that can be improved with breath coaching including:
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Breath-Works to reduce stress and anxiety.
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Breath-Works for deep relaxation of body and mind.
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Breath-Works to activate and release suppressed/repressed emotions and trauma.
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Breath-Works for optimum health and well-being.
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Breath-Works for deep relaxation into meditation.
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Breath-Works for sports performance.
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Breath-Works for golfers.
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Breath-Works for children´s health and well-being.
post covid breathing protocol
Are you struggling breathing normally after having Covid. Click here for exercises to speed up your recovery.
Transformational Breathwork
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Transformational Breathwork is a science backed conscious connected breathing practice that does what it says and helps you to transform the quality of your health and well-being simply through utilising the natural process of breathing. For more information click here
Transformational Breathwork really can change your life!
Breathe well – Live well!
Transformational Breathwork Journeys
Breath-Works virtual breathwork Journeys include a personally guided coaching element that enhances and fast-tracks results, and allowing the participants to address whatever personal issues they need to, whilst listening to a background of creatively orchestrated beautiful music designed to uplift and enhance the participant´s experience. read more
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Activating
Journeys
typically last approx. 60-90 minutes
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Activate and release suppressed and repressed emotions
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Gain clarity and understanding
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Allow healing to happen
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Un-lock and allow personal growth
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Release habitual negative patterns of behaviour
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Increase energy and vitality
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Calm and quieten chaotic and busy minds
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Perfect entry into meditation
25 €
Down-Regulating
Journeys
typically last approx. 45-90 minutes
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Designed to slow-down the nervous system
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Gain clarity and understanding
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Allow participant to tap into deep physical relaxation
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Reduce stress and anxiety
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Calm and quieten chaotic and busy mind
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Promote a sense of calm, serenity and well-being
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Perfect entry into meditation
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Improves digestion
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Helps the body to focus on repair, including reduction of inflammation, tissue repair and hormone production.
25 €
For a full list of our journeys with descriptions click here
Upcoming Classes & coaching
Without intending to or even being aware of doing so most of us hold-onto old unresolved issues and `stuff,´ that adversely impact our everyday life in the now.
The theme of this powerful journey is about letting go of the issues and ´stuff´ that you´re holding onto, consciously or unconsciously and that is holding you back and preventing you from achieving the success and happiness in life that you desire and deserve.
2024
2024
Down-regulation breathwork journeys take participants on a soothing trip into deep relaxation, beyond the busy mind. Practiced regularly, these techniques can become a ´buffer ´for stress, and are a perfect entry into meditation.
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This serenely tranquil journey will help you to quieten and go beyond the chaotic mind chatter to access your own natural reservoir of peace, calm and tranquillity. You will leave the session fully chilled-out, relaxed and serene, and armed with the knowledge of how to find this happy place again, any time you desire.